TORONTO - During Canadas first practice at the world junior selection camp the players worked on blocking shots with assistant coaches firing foam pucks at them from a few feet away. Wholesale Air Max 720 . In a tournament like this, youre playing for a gold medal and we expect everyone here to sacrifice his body and, to me, its part of being a world-class player. You must adapt to this level and adapt to whats been asked, said head coach Benoit Groulx. Its not something were going to do once. Its something were going to do a lot during the training camp. Sure enough, the players had to do the drill again on the second day of camp. I noticed that many of them were not used to it and I expect them to get much better by the end of this camp, Groulx said. The message was received loud and clear. It kind of shows that everyone is going to have to do that, said Sam Reinhart, the second overall pick in last Junes NHL draft. Everyones going to have to buy into different roles and being in different situations. I think thats an important statement. Players struggled to stay upright while going down on one knee and directing their shin pad at the shooter. It is a technique championed by Groulx, but unfamiliar to most of the 30 guys at the camp. I dont know about technique, said London Knights forward Max Domi. I usually just kind of look at the puck and hope it hits me and its going to hurt. This technique makes a huge difference. You dont feel it. It actually hits your equipment. Im used to taking them off the ankle so this helps a lot. Many of them on their [CHL] teams are playing 20, 25 minutes a game, said Groulx, who coaches the Gatineau Olympiques in the QMJHL. They are the go-to guy on their team and sometimes they arent counted on to block shots, because theyre too important for the team and they dont want to risk that injury. But Groulx has had a constant message since camp opened on Thursday: his players will be aggressive and they will not be outworked. Everyone has to block shots whether youre a 100-point guy or a 30- or 40-point guy, said Oshawa Generals forward Michael Dal Colle, who arrived at the camp riding a 15-game point-scoring streak. Everyones got to play well on the defensive side of the puck as well. We have a lot of offensive guys here, but well have to play different roles. Canada will hold a pair of scrimmages against a team of university all-stars on Saturday night and Sunday afternoon. The games are key in determining who will be among the eight players cut by the coaching staff. And Groulx said he isnt simply evaluating talent. I think attitude is key because theyre all talented, the best in our country in their age group, and I think their attitude is something were looking at closely. Its about the way they are competing: the way you forecheck, the way you back-check, if youre blocking shots and if you can adapt to your role. On Saturday morning, Groulx was barking at his players to skate hard off the ice at the end of a shift in a drill. We want to be a four-line team so were not going to have a guy playing 25 minutes, the coach said. They cannot be out there for a 1:10 or 1:20 shift. They have to be out there shorter. Go short and go hard. There are many guys that have a lot of things to prove. Wholesale Air Max 720 Uk . Today, he looks at the offensive line. 1. Laurent Duvernay-Tardif (OT, McGill) You Should Know: Over the course of his university career, Duvernay-Tardifs commitments to medical school and the family business frequently limited him to one practice per week, yet he was still the Metras Trophy winner as the Top Lineman in CIS football in 2013. Cheap Air Max 720 Uk . The Gatineau Olympiques head coach will lead Canada in its quest to end its gold medal drought at the 2015 world junior hockey championship held in Montreal and Toronto at the end of this year. http://www.airmax720uk.com/ . The 2014 edition will be the ninth meeting between the Caps and Vikes in a tradition that dates back to 2005. "Since the original Whitecaps, the club has enjoyed fantastic support from fans in Victoria and all across Vancouver Island," said Whitecaps FC president Bob Lenarduzzi.Charlie Nicholas will attempt to end Matt Le Tissiers unbeaten run in Sky Sports Fantasy Six-a-Side on Super Sunday. Le Tiss racked up his fourth successive victory midweek as his selected VI for Liverpool v Everton thumped Paul Mersons in their winner-stays-on challenge.The Soccer Saturday pundits with the most wins come the final weekend of the season will battle it out to land £1,000 for their charity of choice.Charlie should hold an advantage with this weekends game being between his former club Arsenal and Sunderland, live on Sky Sports 1HD at 2.05pm, while the the usual £10,000 is up for grabs is up for grabs for entrants of the free-to-play game. Fantasy Six-a-Side Pick your team here for the chance to win the ￡10,000 jackpot. With no player values, formations or position requirements in Sky Sports Fantasy Six-a-Side, the pundits can pick whoever they want except for only one of the four Elite Players, who are Fabio Borini, Jermain Defoe, Mesut Ozil and Alexis Sanchez.Heres who the Soccer Saturday pundits are selecting...Matt Le Tissiers teamAlexis Sanchez - Ive got to go with the form man. Its not quite been the sensational second season Arsenal fans were hoping for but hes got five goals in his last four games. Alexis Sanchez bagged a brace against West Brom midweek Danny Welbeck - He sat out the midweek win against West Brom so Im hoping that means hell be fresh to play the full 90 on Sunday and get back to scoring ways.Alex Iwobi - Arsenal may not have much left to play for but this lad has plenty of incentive to continue to impress, which hes certainly done so far with a couple of goals and assists since being handed his chance.Wahbi Khazri - He seems to start every game for Sunderland and racked up plenty of goals at Bordeaux. Hopefully he can do the same for my side. Fantasy Six-A-Side points scoring breakdown Theo Walcott - After pulling clear of United with their midweek win, I think Arsene Wenger might give Walcott a chance to prove himself with a rare start. Air Max 720 Cheap Wholesale. Yann MVila - He doesnt score many, netting just once this season, but what you will get from him is plenty of passes and hell win the majority of duels with Arsenals midfield.Charlies teamMesut Ozil - Well, Ill let Le Tiss have the in-form Sanchez and go with the player who has been Arsenals best player over the course of the season season. Mesut Ozil has scored six and assisted 18 goals this season Mohamed Elneny - He ranks first at the club for passing accuracy and second for average number of passes per game, so is guaranteed to pick up a healthy total.Jan Kirchhoff - Hes my insurance pick for in case it all goes wrong on Sunday and Arsenal fail to find the net.Hector Bellerin - His pace allows his to get forward so Id back him to create a few chances and complete plenty of passes, while Ill obviously be hoping Arsenal can record back-to-back clean sheets. Patrick van Aanholt - Another insurance pick but one that gets forward a lot, with three goals making him their joint fourth top goalscorer.Laurent Koscielny - He should be one of the best defenders in the Premier League and is another goalscoring defender, with four to his name this season. Fantasy Six-a-Side Who makes your VI? Pick your team to win ￡10,000 here. Also See: Paul Clements dream team LISTEN: The Fantasy FC podcast On Soccer Saturday On The Fantasy FC Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '