MEDINA, Minn. Blaise Matuidi Jersey . - Minnesota Timberwolves forward Dante Cunningham was arrested Sunday for the second time in less than a week, booked for suspicion of making terrorist threats just days after being charged with felony domestic assault for an incident involving his girlfriend. Medina police Officer Chris McGill confirmed Cunninghams latest arrest but declined to go into detail about the allegations, saying police would release more information Monday. Cunningham, 26, was arrested early Thursday and charged with felony domestic assault. According to a criminal complaint filed in Hennepin County District Court, the power forwards girlfriend told police he attacked her during an argument early that morning in his suburban Minneapolis home. The woman, who isnt named in the complaint, told police he kicked down a locked bedroom door, grabbed her around the neck and slammed her against the wall, choking her for 15 to 20 seconds during which she could not breathe. Police said the woman, who had been in a relationship with Cunningham for the past eight months, did not require medical treatment. Cunningham was charged with one felony count of domestic assault by strangulation. He was released Friday and missed that nights win over the Miami Heat, but he rejoined the Wolves in Orlando, Fla., in time to play in Saturday nights loss to the Magic. He started, scoring 12 points in 34 minutes. The Timberwolves issued a statement Sunday saying the team is continuing to monitor Cunninghams "very fluid" situation. It didnt shed light on the allegations surrounding his latest arrest, though. "We reiterate that the Minnesota Timberwolves do not condone the behaviour described in the accusations. We continue to wait for the legal process to run its course and will have further comment when appropriate." In his fifth year in the league, Cunningham is averaging 6.0 points and 4.0 rebounds this season. 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The thing that is the same in all cases is that everyone wants to maximize their effort. Nothing replaces a good diet. The supplement industry is a billion dollar industry, even the biggest giants in this will not suggest they replace a solid diet. Quality supplements are there to enhance and improve every session you have. My goal this week is to open up the discussion on supplements. The training schedule I have is intense, and its being done in a gym with all kinds of athletes. I sat down with Cellucor brand ambassador, registered massage therapist, published Bikini Model and amazing clean eating cook Crissy Zachanowich. Figure athletes, body builders, and bikini models take lean muscle mass preservation, and the scientific use of supplements to the next level. We discussed three key supplements. Easy to use, and definite must haves when the training gets intense. Simply called a “pre-workout”, athletes and people hitting the gym have turned these supplements into the largest portion of most companies profits. Youll see most of them are stimulant based. Often caffeine and synephrine are used to energize an athlete before the workout. In addition, youll see creatine in the hopes of capturing its potential power and strength boosting. Beta-Alanine will often be present to buffer against lactic acid (Huge for me when my Coach Jeff Fisher puts me on the Jacobs Ladder) and finally, Arginine for blood circulation. Everything in the pre-workout is naturally available, its just concentrated. For the arginine, youd have to eat about a pound of almonds before your workout. During the workout, branch chain amino acids are key. When your body starts to hit the wall, and you have pushed your limits, protein is broken down to be a fuel. Thats right, precious muscle tissue is broken down to fuel your fight. Benedikt Howedes Jersey. Its broken down into branch chain amino acids. Those are converted to sugar, and you get more energy to work harder. Drinking BCAAs tricks the body into sparing muscle, and athletes everywhere rejoice. Post workout protein, or simply a protein shake to ensure the body is in a positive nitrogen balance. Meaning, your body has enough protein that it is creating muscle, boosting immunity, and creating all the cells and hormones you need to be in that “beast mode”. You can get all the protein you need from meals and real food. However, its a lot easier to drink a shake. Ive been drinking some amazing treats lately thanks to Crissy. Protein powder has come a long way. Red Velvet Cake? Cookies and Cream? Cinnamon Swirl? These all exist and taste as good as they sound. It makes the hour in the gym worth the reward of the post workout shake. Two things to remember after reading this. First, if you are not working out to your max, you dont need to supplement. Go online, or pop over to my youtube channel and watch some pro athletes train. There is sweat on the floor, and exercises to failure. Again, its the reason Im at Elite Performance in Winnipeg. That atmosphere, and the push to be your absolute best. If you arent doing that, then supplements are not critical. Second, your diet needs to be perfected and cared for. If its not, what are you “supplementing”? Try some new workouts and put all your effort into them. Then try some of the amazing science thats out there. Trust me when I tell you, they make that difference in recovery that gets you through the week and ready for your rest days. Get in the gym, get training, and get an appreciation for what it takes to perform at a pro level. Do it to appreciate every sport a little more, especially the most demanding sport out there, MMA. Black China NFL Jerseys China NFL Jerseys Jerseys Wholesale Wholesale NFL T-shirts Cheap NFL T-shirts Wholesale Jerseys 2018 Cheap NFL Jerseys Camo ' ' '